Hypnosis and Weight Loss Information | Trancesolutions Hypnosis Audio
Why hypnosis is effective for weight loss
The healthiest way for you to lose weight is not necessarily the quickest weight loss method. Crash diets, “instant” weight loss plans or drastic increases in exercise are not recommended and most doctors consider these approaches to weight loss unhelpful or even dangerous. Exercise and a healthy diet are always recommended as part of a weight loss plan, but changes must be gradual ensuring that you find a very natural and safe way to lose weight.
Hypnosis and weight loss information, how hypnosis helps with weight management
Using the techniques on these hypnosis audio programs you will develop a stronger sense of self
You will learn to be relaxed about weight loss so than the program will not be a struggle but rather seem like a natural part of your life
You will develop a new and healthy attitude to weight loss and a positive attitude to achieving your goals.
You will overcome any subconscious habits that may be stopping you from losing weight.
Why only 1 in 200 dieters achieve their goal
Successful weight loss is as much about changing unconscious habits and re-educating your mind as it is about dieting. This makes hypnosis is one of the most natural ways to lose weight.
Research shows that only 1 out of every 200 dieters achieve their goals! The failure rate of diets and weight loss programs is 99.5%. The Washington Post reports that out of every 200 people who go on a diet, only ten lose all the weight they set out to lose. And of those ten, only one keeps it off for any reasonable length of time. Perhaps you are or have been a dieter. Maybe you have tried everything to lose weight and then been faced with the most difficult thing of all, keeping it off.
If your weight loss attempts have been unsuccessful or difficult, perhaps your subconscious mind has been “working” against you. Your thoughts and behaviours are largely controlled by your subconscious mind, in fact, clinical research has shown that 98% of everything we do stems from this subconscious programming. This is why we so often seem to find ourselves doing the very things we try hard not to do.
Diets and many of the current weight loss fads are not recommended by most professionals, who consider such an approach to weight loss as dangerous. Physical exercise and sensible eating will always be part of any useful weight loss plan, and when these are combined with the Looking Good hypnosis MP3 / CD program, you’ll quickly find your own natural way to lose weight.
The Looking Good program is a multiple MP3 or double CD pack designed to help you to view your old eating habits in a different way. This it will be achieved without the highs and lows of traditional dieting. At the same time suggestions for improved self-esteem and self-confidence are given, so not only will you achieve your goal of losing weight, you’ll also feel much better about yourself.
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Did you know?
We use these hypnosis audio programs with all of the clients we see in our clinical work at Brisbane Hypnosis Clinic. They reinforce the work undertaken in a session and also minimise the number of sessions that our clients need. People who use the hypnosis audio programs regularly see more rapid results that those who don't make the time for essential self-care.
Get In Touch
If you have questions or would like more information about how our hypnosis MP3 and CD programs can help you achieve your goals or make the changes you’d like to, please call us on 07 3254 1373, email [email protected]