Stress Free | Hypnosis MP3s and CDs To Reduce Stress and Anxiety
If you feel stressed anxious or simply overwhelmed by life, the Stress Free Hypnosis MP3s and CDs To Reduce Stress and Anxiety will bring fast relief by activating your body’s natural relaxation response. Dr Gérard Sunnen of the New York University School of Medicine calls hypnosis “the most potent non-pharmacological relaxing agent known to science”. (see below) He will prescribe hypnosis before prescribing a tranquilliser.
Prolonged stress or anxiety is often our hard-wired and natural fight, freeze or flight response overcompensating for a perceived threat or danger. Using hypnosis Stress Free accesses the unconscious mind and readjusts this response triggering a relaxation response that allows us to relax deeply.
The benefits of regular, deep relaxation, mindfulness or hypnosis are scientifically proven to make you healthier and emotionally resilient and also to reduce stress.
Source: The Complete Idiot’s Guide to Hypnosis. P4, Alpha Books 2000.
Stress Free: Hypnosis CDs To Reduce Stress and Anxiety features 5 x tracks and comprehensive work sheets:
Track 1 – an introduction explaining hypnosis, the program and the process of change
Track 2 – a hypnosis audio program to reduce stress and anxiety and train your mind to drift quickly and safely into a state of hypnosis
Track 3 – a hypnosis program to help you become calm and positive
Track 4 – an introduction to the Stress Free program
Track 5 – Stress Free a hypnosis track to reduce stress and build resilience
STRESS FREE – Hypnosis MP3s and CDs To Reduce Stress and Anxiety
Until April 30th only Au$39.95 for download or Au$49.95 incl. worldwide shipping for CDs
Stress Free hypnosis program – Instant download 5 x MP3s tracks or Double CD pack both with downloadable worksheets
Learn more about how hypnotherapy can help you achieve your goals by browsing our other programs below.
What clients say about Stress Free
“I gave a presentation this week. It went quite well!!!. I’m very happy that I wasn’t feeling anxious or sick about it. I was feeling little bit nervous, but I was able to focus on the content of the presentation rather than worrying about it. I still had to read the speech most of time but it’s quite understandable given that I only had very short time to prepare. I feel that I could improve my presentation skills further. However I’m sure that I will improve it with more practice and experience.Thanks Antoine… I no longer feel so anxious about giving a presentation any more!!Kind regards” – Eva and Ben
Other programs in this series