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Healthy Head Talk

Hypnosis MP3s and CDs to Silence Your Inner Critic

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Healthy Head Talk

Self-Hypnosis To Silence Your Inner Critic MP3s and CDs

We’re all familiar with the inner critic, the voice in our head that constantly criticises, judges us and tells us we aren’t good enough or clever enough. For many this constant negative inner voice can result in feelings of low self-esteem, self-doubt and undermine self-confidence

Our Heathy Head Talk MP3 and CD programme is designed to silence the inner critic and replace negative and unhelpful thoughts that put you down. Your new inner dialogue will be a positive and respectful voice that increases your psychological wellbeing.

Pack Contents

Healthy Head Talk Hypnosis to Silence Your Inner Critic Includes:

  • 4 x tracks and written materials with strategies to help you change your self-talk.
  • Track (1) – An introduction explaining hypnosis, the Healthy Head Talk Hypnosis to Silence Your Inner Critic program and the process of change 
(11 minutes)
  • Track (2) – Complete Relaxation - a hypnosis audio program to reduce stress and anxiety and train your mind to drift quickly and safely into the perfect state to learn and make change (25 minutes)
  • Track (3) – Rewriting The Script, a hypnosis audio program to change the way you think, feel and act.
  • Track (4) – Healthy Head Talk Hypnosis to Silence Your Inner Critic, a hypnosis audio program to change your inner dialogue and thoughts from negative to positive and self-affirming.

What Our Customers Say

Customer Testimonials

"Our daughter had been dealing with self worth and mental issues for years and suffered low self esteem until we found Trancesolutions. Since listening to Healthy Head Talk she's found confidence in herself and has a more positive outlook on life."
- Susie Dunford

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