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We’re all familiar with the inner critic, the voice in our head that constantly criticises, judges us and tells us we aren’t good enough or clever enough. For many this constant negative inner voice can result in feelings of low self-esteem, self-doubt and undermine self-confidence
Our Heathy Head Talk MP3 and CD programme is designed to silence the inner critic and replace negative and unhelpful thoughts that put you down. Your new inner dialogue will be a positive and respectful voice that increases your psychological wellbeing and allows you to enjoy life to the full.
Anxiety Free Dental
for dental anxiety
Complete Relaxation
for anxiety and panic attacks
Cut Your Losses
control gambling
Deep Sleep
for insomnia
Healing Hypnosis Vol. 1
relieve psoriasis and eczema
Healing Hypnosis Vol. 2
for health and wellbeing
Healing Hypnosis Vol. 3
relieve IBS
Looking Good
lose weight and keep the gains
Managing Pain
hypnosis for chronic pain
Smoke Free
quit smoking in 7 days
Taking Control
control your alcohol intake
A+ Results
for memory and exams
Creative Writing
release creativity
Go For It
for motivation and success
Enjoying Life
improve self esteem
Playing To Win
improve your tennis
Playing Tennis To Win
improve your tennis
Playing Golf To Win
improve your golf
Speak Out
confident public speaking
Solutions For Life
increase confidence
Stress Free
reduce stress and feel calm
Inner Journey
develop inner calm
Looking Forward
hypnosis for managing change
Moving On
recover from broken relationships
Rewriting The Script
change unwanted habits
The Search Within
visualisation for change
Healthy Head Talk
silence your inner critic
Socialising Without Alcohol
enjoy occasions without drinking
I’m OK for Boys
for boys ages 11 – 16
I’m OK for Girls
for girls ages 11 – 16
The Time Traveller
for boys aged 7 – 11
The Dolphin
for girls aged 7 – 11
