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If you have purchased one of our hypnotherapy programs via iTunes you can download your worksheets and program information here.

If you purchased a program from our site links will have been emailed to you.

A+ Results Hypnosis for Study & Exams - Trance Solutions Hypnosis MP3 CD

A+ Results

To help with confidence, study and exam performance. Double CD or MP3 with 3 hypnotherapy tracks.

Anxiety Free Dental Hypnosis - Overcome Anxiety and Phobia of Visiting The Dentist - Trance Solutions Hypnosis MP3 CD

Anxiety Free Dental

Conquer a fear of dentists and dental work. Double CD or MP3 with 3 hypnotherapy tracks.

Complete Relaxation Hypnosis - Reduce Stress and Anxiety - Trance Solutions Hypnosis MP3 CD

Complete Relaxation

The perfect tool to reduce stress and induce calm. Double CD or MP3 with 3 hypnotherapy tracks.

Creative Writing Hypnosis - Trance Solutions Hypnosis MP3 CD

Creative Writing

Learn self-hypnosis and master relaxation for life. Single CD or MP3 with 2 hypnotherapy tracks.

Cut Your Losses Gambling Addiction Hypnosis - Trance Solutions Hypnosis MP3 CD

Cut Your Losses

Stop gambling and overcome poker machine addictions. Double CD or MP3 with 3 hypnotherapy tracks.

Deep Sleep Insomnia Hypnosis - Trance Solutions Hypnosis MP3 CD

Deep Sleep

Restore health and natural sleep patterns. Double CD or MP3 with 3 hypnotherapy tracks.

Deep Trance Self Hypnosis CD - Trance Solutions Hypnosis MP3 CD

Deep Trance

Learn to Induce deep relaxation. Single CD or MP3 with 3 hypnotherapy tracks.

Enjoying Life - Stress & Anxiety Hypnosis - Trance Solutions Hypnosis MP3 CD

Enjoying Life

Develop a strong sense of self, deal with stress while strengthening self confidence and assertiveness. Double CD or MP3 pack with 3 hypnotherapy tracks.

Go For It - Motivation Hypnosis To Achieve Goals - Trance Solutions Hypnosis MP3 CD

Go For It

Find yourself looking at tasks and challenges with more optimism. Higher energy levels will help you to accomplish more each day and very soon a greater sense of fulfilment and purpose will feel normal. Double CD or MP3 pack with 3 hypnotherapy tracks.

Healing Hypnosis Vol 1 - Relieve Symptoms of Psoriasis and Eczema - Trancesolutions Hypnosis Audio MP3s and CDs

Healing Hypnosis 1

Relief form psoriasis and eczema. Double CD or MP3 pack with 3 hypnotherapy tracks.

Healing Hypnosis 2 - Trance Solutions Hypnosis MP3 CD

Healing Hypnosis 2

General Healing and wellbeing. Double CD or MP3 pack with 3 hypnotherapy tracks.

I'm OK - For Boys - Hypnosis to build Confidence In Boys - Trance Solutions Hypnosis MP3 CD

I'm Ok For Boys

Self Confidence/esteem for boys (11-16yrs). Single CD or MP3 pack.

I'm OK - For Girls - Hypnosis to increase self esteem in girls - Trance Solutions Hypnosis MP3 CD

I'm Ok For Girls

Self Confidence/esteem for girls (11-16yrs). Single CD or MP3 pack.

Inner Journey Hypnosis - Trance Solutions Hypnosis MP3 CD

Inner Journey

Discover your inner needs, what you really want, and facilitate the process of change. Single CD or MP3 pack.

Looking Forward - Trance Solutions Hypnosis MP3 CD

Looking Forward

Make the most of life, capitalise on the inevitable changes that occur in situations and relationships. Double CD or MP3 with 3 hypnotherapy tracks.

Looking Good Weight Loss Hypnosis - Trance Solutions Hypnosis MP3 CD

Looking Good

Motivation to eat and drink in thoughtful and appropriate ways. Find your own natural way to lose weight. Double CD or MP3 with 4 hypnotherapy tracks.

Managing Pain Hypnosis - Trance Solutions Hypnosis MP3 CD

Managing Pain

Pain relief and management techniques. Double CD or MP3 pack with 3 hypnotherapy tracks.

Moving On Broken Relationships Hypnosis - Trance Solutions Hypnosis MP3 CD

Moving On

Change the way you view the past and embrace the future. Double CD or MP3 with 3 hypnotherapy tracks.

Playing to Win Sports Performance Hypnosis - Trance Solutions Hypnosis MP3 CD

Playing to Win

Hypnosis for motivation and focus in sport. Double CD or MP3 pack.

Hypnosis MP3s For Golf

Playing Golf to Win

Harness the power of your subconscious mind and play golf at your best – every time. Double CD or MP3 with 4 hypnotherapy tracks.

Playing Tennis to Win Sports Performance Hypnosis - Trance Solutions Hypnosis MP3 CD

Playing Tennis to Win

Motivation and focus to improve tennis performance. Double CD or MP3 pack.

Rewriting The Script - Change Unwanted and Bad Habits - Trance Solutions Hypnosis MP3 CD

Rewriting The Script

Change negative thinking and begin to make changes to live effectively and achieve your best. Double CD or MP3 with 3 hypnotherapy tracks.

The Search Within - Inner Change Hypnosis - Trance Solutions Hypnosis MP3 CD

Search Within

Visualization for inner change. Single CD or MP3 pack.

Hypnosis to Quit Smoking MP3s and CDs

Smoke Free

This tried and tested method is not about willpower, but about changing the way you think about smoking. Quitting is the single most important step you a can take to improve your health, lifestyle and financial well-being. Double CD or MP3 with 3 hypnotherapy tracks.

Solutions For Life - Self Confidence Hypnosis - Trance Solutions Hypnosis MP3 CD

Solutions For Life

Specifically written and recorded for men, Solutions For Life is based on our successful clinical program. This program will help you deal with stress & pressure while strengthening your self confidence and assertiveness. Double CD or MP3 with 3 hypnotherapy tracks.

Speak Out Public Speaking Anxiety Hypnosis - Trance Solutions Hypnosis MP3 CD

Speak Out

Speak Out has been prepared to give you the confidence you need in speaking situations. Suggestions are given to increase confidence and reduce anxiety. Double CD or MP3 with 3 hypnotherapy tracks.

Stress Free Hypnosis - Trance Solutions Hypnosis MP3 CD

Stress Free

Reduce Stress and Anxiety. Double CD or MP3 pack.

Taking Control of Alcohol Addiction Hypnosis - Trance Solutions Hypnosis MP3 CD

Taking Control

Take control and reduce or stop drinking alcohol altogether. A three week program, Taking Control will put you back in charge. Double CD or MP3 with 4 hypnotherapy tracks.

Hypnosis MP3s To Improve Self Esteem in Girls, the dolphin

The Dolphin For Girls

Self Confidence/esteem for girls (7-11 yrs). Single CD or MP3 pack.

Taking Control of Alcohol Addiction Hypnosis - Trance Solutions Hypnosis MP3 CD

The Time Traveller For Boys

Self confidence/esteem for boys (7-11 yrs). Single CD or MP3 pack.