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Losing Weight : Hypnosis and Common Sense

Losing Weight : Hypnosis and Common Sense

Achieving your weight loss goals isn't rocket science We all know what's necessary to reach goals whatever they may be and that's commitment, perseverance and adhering to a few basic principles. This is true when it comes to achieving lasting...

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10 tips for reducing stress

10 tips to reduce stress There are many strategies which can help us to deal with the stresses of modern life. Slow down – do you rush through each day trying to meet impossible deadlines? You may reduce stress by better management of time. Applying...

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Hypnosis and stress

Hypnosis and stress, how hypnosis helps Everyday thousands of people in Australia take time off work because of stress. Reported cases of stress-related illness have almost doubled in the Australian Public Service since 1989-90 and are growing at a rate of...

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