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Trancesolutions MP3s and CDs

About Our Programs

About Hypnosis MP3s and CDs From Trancesolutions | Professional Hypnosis Since 1995

About Hypnosis MP3s and CDs

Trancesolutions specialises in providing hypnosis MP3 and CD programs of the highest quality and therapeutic benefit. All are professionally recorded using advanced digital technology and are prepared by therapists with many years of practical experience. We continually update our products to ensure that we provide our clients with the best hypnotherapy audio programs available.

Are all hypnosis programs the same?

No, they are not.

About hypnosis MP3 programs: Trancesolutions hypnosis MP3 and CD programs are very different from many currently available. We don’t use gimmicks and firmly base what we do on up to date clinical practice, the same practice we use daily in our clinic. Many other hypnosis programs available online contain one 20-30 minute therapeutic track either on CD or MP3 download. We take a different approach by structuring what we do on our current clinical work. Using a Trancesolutions hypnosis program is almost like having a series of clinical sessions.

Our programs are made up of at least 3 and up to 5 hypnotherapy tracks combined with a full introduction and a comprehensive information pack and worksheets. They are complete programs designed to be used over 4 – 6 weeks which is the period of time it takes to build new habits and new neural pathways. Watching this short video will explain this process. By definition MP3s and CDs are generic but we make the best use of hypnotic techniques so that you find making change easy and enjoyable.

First and foremost we are clinicians and we want you to be successful in your therapy and for the changes you make to be long lasting and beneficial.

about hypnosis mp3s

More about our hypnosis MP3 programs

Most Trancesolutions programs are made up of several MP3 downloads or two CDs, comprehensive written material, email support and access to additional downloads for selected programs where appropriate. If you have purchased your program through iTunes you’ll need to download your information pack from the member’s area, if you purchased directly from the site you will have received a direct download link with everything you need.

Our hypnosis MP3 programs contain:

  • an introduction to the hypnotherapy; about hypnosis mp3s

  • a self-hypnosis training track – this serves the purpose of helping you become accustomed to hypnosis so you can make the most of the program you have purchased;

  • a therapeutic hypnosis track which changes your focus and your helps you to think positively.

  • on some programs a further hypnosis track
  • an introduction to your specific program;

  • one or two therapeutic hypnosis tracks specific to the changes you want to make.


The information pack is designed to help you to think about the change you are making and why you are are making it. It will also encourage you to begin to imagine what your life will be like once the changes are a part of your everyday life and will keep you “on track” as you use the hypnosis MP3s/CDs.

The Trancesolutions Members Area provides further resources relevant to the program you have chosen. For example, the members page for A+ Results contains information about how to enhance your study skills and the Deep Sleep page provides practical tips on overcoming insomnia. Our therapists can also provide email support should you need it.

We have tried to make the programs as comprehensive as therapy would be were you to visit the clinic. The programs are not just hypnosis MP3s or CDs, but programs for change and wellbeing and very different from much of the material available online or even in stores.

Using the audio programs is a safe, natural way by which you can change your thought processes and learned behaviour. The recordings combine relaxing music with suggestions for change and growth.

How do the programs work?

When using the hypnotherapy programs you will be guided into a complete state of mental and physical relaxation using proven clinical hypnotherapy practices. The music gently backing the programs is at 60 beats per minute some with alpha wave and others with theta wave binaural beats which help synchronise the left and right hemisphere of the brain and produces deep relaxation. The combination of suggestion and this level of brain wave activity creates a state of mind very receptive to learning and change. Once in this receptive state, you are given suggestions which will reinforce the changes you want to make and the creative part of your mind, the subconscious will absorb these changes at a very deep level.

It is important to remember that you are in full control of the whole process, if at any time you wanted to stop you could simply open your eyes a be fully awake and alert.

At the end of the program you will be brought back into full awareness by suggestion and often a change in the music. (Note: Track (4) on the Deep Sleep program does not awaken you as it is designed to be used as you go to sleep).


How will the hypnosis MP3s / CDs help me?

The programs are designed to help you in three ways:

  • Your attention is shifted from what you do not want to what you do want.

  • Relaxation and hypnotherapy techniques are used to enable you to enter a state of self-hypnosis and relaxation. 

  • Visualisation and imaging techniques are used, combined with suggestions of health, change and well-being. These stimulate and release your own body’s natural creative mechanisms and allow you to access whatever subconscious processes you need, allowing you to make the changes you have in mind.


How should I use Trancesolutions hypnotherapy programs?

Full instructions  are sent out with all programs. If you have more than one program it is best to use them one at a time unless the issues addressed are closely related. For example, using Looking Good (weight control), and Enjoying Life (self-esteem) together would be fine whereas using Looking Good with Smoke Free (quitting smoking) may not be as useful as the techniques used and goals being achieved are different. If you need help with this, email us at [email protected] and we’ll be happy to advise you.


How long should I use the CDs?

This depends largely on you are how you feel you are benefiting. All programs come with a listening schedule (3 – 4 weeks) which you should follow in the beginning. After that use them as often as you feel you want to. Many clients continue to use a CD a couple of times a week simply because they feel so much better for taking some time out to relax.


Do you guarantee your products?

Absolutely and unconditionally.

At Trancesolutions we’ve been providing hypnosis tapes, CDs and MP3s for more than 25 years. Many of these recordings are based around our clinical work at Brisbane Hypnosis Clinic and are given to clients who visit the clinic.

We are confident that, if used as directed the programs will help you as they’ve helped thousands of our clients, in the clinic and around the world. We offer an unconditional money back guarantee on all of our products. All that we ask is that you use your chosen hypnosis program as directed for a minimum of 30 days which is what we recommend if you want to make personal changes in your life. If after that time, you’re unhappy with your purchase you can return any physical products to:

PO Box 1944
New Farm QLD 4005

and we’ll refund you the cost of your purchase in full.

Did you know that…

The quality and efficiency of hypnosis programs is dependent on the person who created them. Trancesolutions programs are created by professional therapists with many years experience in psychotherapy and hypnotherapy. We don’t only produce hypnotherapy MP3 and CD programs, we work everyday with clients from all walks of life helping them deal with issues such as anxiety, stress, work issues, and personal and health problems.

View our programs