Smoke Free : hypnosis CDs to quit smoking in 7 days

Online price: Au$69.95 Convert
For a limited time Au$49.95
CD or tape with 116 page interactive workbook

If you want to quit, you’re not alone...

150,000 Australians permanently quit smoking in the last 12 months.  You can join them - it’s not too hard, you were probably a non-smoker for the first 15 or so years of your life. You can be again painlessly and permanently.
If you're an average smoker, Smoke Free will pay for itself in less time that it takes to complete the program.

Consider the benefits of quitting...

• As a non-smoker, you’ll look and feel  better.

• You’ll have more energy, money and time.

• Enjoy better sleep, health and begin to think more clearly.

• You will also feel a real sense of achievement and greater self-esteem after you’ve quit.

• You will certainly live longer.

Quitting smoking is the best health and lifestyle decision you will ever make.

For a limited time with bonus track - Stress Free, orders shipped before 1st June will contain the additional track Stress Free. Take advantage of this offer and learn to reduce and manage stress.

more about Smoke Free

women's health and smoking

men's health and smoking

What our clients tell us about Smoke Free

• "I purchased your excellent program "Smoke Free" about four weeks ago. I am proud to inform you that neither myself or my husband had had a cigarette since and have experienced no cravings. I am so happy about this because I know now I will not be dying of some smoking related illness! - thankfully," - Melissa
   
• "Hi Antoine, Just wanted to provide some feedback on the  "Smoke Free" CDs that I purchased from you recently.
  Both my wife & I have tried and failed to quit on a number of occasions... until we used your CD's and book to help us to quit, we are now into our third week and can't believe how easy it has been. 
  We have recommended your website to many of our friends and work
  colleagues who have also had trouble quitting. Once again I would like to thank you for helping us to Quit Smoking".- Brad
  

Latest news on quitting smoking - Chimp quits 16 year smoking habit... click here for details...

Did you know:

Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little.

Smokers are coming under increasing pressure to quit. Earlier this month the Institute of Actuaries published the results of a study it commissioned which showed that the mortality rate for smokers is twice as high as for non-smokers, and that, on average, a smoker dies 6 years earlier than a non-smoker. Surveys suggest that three in four smokers would like to give up, according to the antismoking campaign Action on Smoking and Health (ASH).

To find the most effective way to give up smoking, Frank Schmidt and research student Chockalingam Viswesvaran of the University of Iowa carried out a meta-analysis, statistically combining the results of more than 600 studies covering almost 72 000 people from America, Scandinavia and elsewhere in Europe.

By combining the results from so many separate studies, the meta-analysis enables the real effectiveness of each technique to be picked out from the statistical “noise” that often blights studies involving smaller numbers of subjects...

...for most smokers the most effective technique was hypnosis, in which smokers go into a state of deep relaxation and listen to suggestive tapes. The analysis of treatment by hypnosis, which included 48 studies covering over 6000 smokers, gave the highest average success rate for this method...

The least successful method turned out to be advice from GPs, which appears to convince virtually no one to give up. Sheer willpower proved little better, with a success rate of only 6 per cent. Self-help, in the form of books achieved modest success - around 9 per cent, while nicotine gum was a little better at 10 per cent.

“We found that involvement of physicians did not have as big an impact as we expected," said Schmidt "We speculate that the reason is that it is the content of the treatment that matters, and not the status of the person giving it.”

David Pollock, director of ASH, said he was surprised by the success of hypnosis, which anecdotal evidence had suggested was not very effective. One organization not surprised by the results is the British Society of Medical & Dental Hypnosis. Christopher Pattinson, the society's academic chairman, said that current hypnosis techniques are a far cry from their popular image of music-hall tricks involving swinging fob watches. The latest relaxation techniques achieve success rates of up to 60 per cent from a single session, he said.

Richard Doll, the epidemiologist who carried out the pioneering studies of the risk of smoking, said that the apparent success of hypnosis and the high quitting rate of patients with heart disease backed his own observations.

He added, however, that he was somewhat surprised by the low success rate of those who resorted to willpower alone: “The majority of people find it not too difficult to give up,” he said. “The only way to succeed is to want to do it enough. You have got to really appreciate what the risk is.”

Robert Matthews.  From New Scientist Magazine, vol 136 issue 1845 — 31/10/1992,  page 6

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