Hypnosis CDs To Reduce Stress and Anxiety

This range of hypnotherapy CDs is designed to reduce stress and overcome feelings of anxiety. T

If you need help selecting the right CD for you, please email is at programs@trancesolutions.com with details of what you would like to achieve. We ill be happy to advise you on most suitable program. 

Stress Free

Stress Free provides effective strategies for reducing stress and positive reinforcement to help you achieve your goals.
The program will also help you re-evaluate and change negative or unhelpful thought processes

• 2 CDs
• 3 hypnotherapy tracks
• worksheets
• general information about hypnosis and how to use the program

Anxiety Free Dental

This program will relieve one of the most common fear, that of dental anxiety. Using unique self-hypnosis techniques Anxiety Free - Dental will quickly allow you to enjoy stress free dental visits. Produced in conjunction with Dr John Yong Gee a dental surgeon specialising in treating patients with dental anxiety:

• 2 CDs
• 3 hypnotherapy tracks
• worksheets
• general information about hypnosis and how to use the program

Complete Relaxation 

Designed to deal with effects of a stressful lifestyle or illness Complete Relaxation guides you into thinking differently, allowing you to use the energy consumed by stress in more productive ways. This program includes:

• 2 CDs
• 2 hypnotherapy tracks
• worksheets
• general information about hypnosis and how to use the program

Speak Out 

Whether in a sales presentation, in front of a group or perhaps when attending an interview. Speak Out has been prepared to give you the confidence you need in all of these situations. Suggestions are given to increase confidence and reduce anxiety — to enable you to perform at your personal best. Speak Out comprises:

• 2 CDs
• 4 hypnotherapy tracks
• worksheets
• general information about hypnosis and how to use the program

Re-writing The Script

This program will help change negative recurrent thinking and allow you to begin to make the  necessary changes that will in turn allow you to live effectively and achieve your best. < /br> Re-writing The Script will also assist in strengthening self-confidence and self-esteem. The program features:

• 2 CDs
• 3 hypnotherapy tracks
• worksheets
• general information about hypnosis and how to use the program

Browse programs by purpose:

Addictions (3)	Self Esteem / Emotional Issues (2)	Children's Programs (4)
Confidence (4)	Sport Performance (3)	Motivation (3)
Insomnia (2)	Personal Growth (4)	Relationships (2)
Health / Healing (4)	Relaxation (3)	Stress / Anxiety (5)
Weight Loss (1)	Study / Memory (3)	iTunes (17)