Free Hypnosis Downloads

Free hypnosis and hypnotherapy related downloads

Welcome to Trancesolutions free hypnosis downloads page. We specialise in producing high quality, professional hypnotherapy programs. You will find details on each hypnosis program on the left hand page menus.

Much of the information on this site is available in Adobe Acrobat (PDF) format.  If you have Adobe Acrobat Reader installed on your computer, you can download and save this information.  Use the links below to download information:  

About Trancesolutions and New Farm Hypnotherapy

• About Trancesolutions / New Farm Clinic
• How To Use Trancesolutions Audio Programs
• Introduction To Hypnotherapy

Free downloads about hypnosis and smoking

• Smoke Free Information Sheet
• Men's Health and Smoking
• Women's Health and Smoking
• Tips for Ex-smokers
• Quit For Health
• The Con of Mild Cigarettes

Free downloads / self help about insomnia and hypnosis

• Insomnia and Hypnotherapy

Free downloads / self help about motivation, study and hypnosis

• Tips to achieving your goals
• 10 tips for staying motivated when you study

Free downloads / self help about stress and hypnosis

• Stress and hypnotherapy
• The Relaxation Response Exercise - Herbert Benson M.D.
• Dealing with Anxiety
• A 30 Point Plan For Stress

Free downloads / self help about public speaking and hypnosis

• Ideas for confident public speaking

Free downloads / self help about weight loss and hypnosis

• Hypnosis, weight loss and the Looking Good Program

Other free downloads

     Download free hypnotic spiral

 Get Adobe Acrobat Reader Free

Browse programs by purpose:

Addictions (3)	Self Esteem / Emotional Issues (2)	Children's Programs (4)
Confidence (4)	Sport Performance (3)	Motivation (3)
Insomnia (2)	Personal Growth (4)	Relationships (2)
Health / Healing (4)	Relaxation (3)	Stress / Anxiety (5)
Weight Loss (1)	Study / Memory (3)	iTunes (17)